Frequently Asked Questions

At Motion Lab, our physiotherapy services are designed to help individuals regain strength, mobility, and independence through a personalised and science-backed approach. Whether you’re recovering from an injury, managing a chronic condition, or simply aiming to move better, our team of experienced physiotherapists in Auckland is here to support your journey. We understand that every body is different — which is why we take the time to assess your unique condition, lifestyle, and goals before designing a tailored treatment plan that addresses both the symptoms and the root cause of your discomfort. Our treatments include a blend of manual therapy, therapeutic exercises, postural education, and movement retraining to ensure long-term recovery and prevention. At our modern clinic in Botany, we treat a wide range of issues such as back pain, neck pain, sciatica, sports injuries, arthritis, joint problems, and post-surgical rehabilitation. Our focus isn’t just on treating pain — it’s on restoring function, improving quality of life, and empowering you with the tools and knowledge to stay healthy in the long run. What sets Motion Lab apart is our commitment to delivering personalised care in a supportive and motivating environment. Our physiotherapists stay up to date with the latest research and techniques to provide evidence-based care that works. We are also registered providers under ACC (Accident Compensation Corporation), which means eligible patients can receive subsidised treatment following injuries caused by accidents, sports, or workplace incidents. Can’t make it to the clinic? No problem — our Telehealth physiotherapy sessions bring expert care directly to your home. Through secure video consultations, we guide you through assessments and exercises with the same attention to detail and personal connection you’d expect in person. Every treatment plan includes measurable goals and regular progress reviews, helping you stay motivated and confident in your recovery. Whether you’re an athlete looking to return to peak performance, a desk worker dealing with posture-related strain, or someone trying to manage everyday aches and pains, Motion Lab is your trusted partner for professional physiotherapy in East Auckland. We also emphasise education and prevention, teaching you how to modify daily habits, workplace setups, and movement patterns to reduce the risk of re-injury. Our facility is equipped with advanced rehabilitation tools, but it’s our warm, skilled team that truly makes the difference. Your health and mobility matter, and at Motion Lab, we make sure you’re never just a number — you’re an individual with goals, and we’re here to help you achieve them. So if you’re ready to move better, feel stronger, and live pain-free, book your appointment with us today and take the first step toward lasting recovery.