Is acupuncture painful?

Most patients report little to no discomfort—just a light tingling or pressure. The needles are ultra-thin and gently placed for a soothing experience.

How many sessions will I need?

The number of sessions depends on your condition and response to treatment, but many people feel improvement after just a few sessions.

Can acupuncture be combined with other treatments?

Yes, acupuncture can safely complement other treatments like physiotherapy, chiropractic care, or medication as advised by your healthcare provider.

Is it safe for everyone?

Acupuncture is generally safe when performed by qualified professionals. Always consult your practitioner, especially if you're pregnant or have a medical condition.

Physio & Rehab Motion lab physio Auckland

Haere mai!

At Motion Lab Auckland, our experienced team of physiotherapists, acupuncturists, and rehabilitation specialists are dedicated to helping you move freely and live pain-free. We offer personalised care for sports injuries, chronic pain, post-surgery recovery, and more—using a combination of evidence-based physiotherapy, acupuncture, and manual therapy techniques.

We pride ourselves on providing a multilingual, welcoming, and inclusive environment for our diverse Auckland community.

Each clinician brings a unique skill set, blending modern practices with traditional methods to ensure you
Each clinician brings a unique skill set, blending modern practices with traditional methods to ensure you
Each clinician brings a unique skill set, blending modern practices with traditional methods to ensure you
Each clinician brings a unique skill set, blending modern practices with traditional methods to ensure you
Each clinician brings a unique skill set, blending modern practices with traditional methods to ensure you

Each clinician brings a unique skill set, blending modern practices with traditional methods to ensure you receive the most effective treatment for your needs. Whether you’re an athlete recovering from a sports injury or managing ongoing pain, our team is here to support your recovery with expert care.Each clinician brings a unique skill set, blending modern practices with traditional methods to ensure you receive the most effective treatment for your needs. Whether you’re an athlete recovering from a sports injury or managing ongoing pain, our team is here to support your recovery with expert care.Each clinician brings a unique skill set, blending modern practices with traditional methods to ensure you receive the most effective treatment for your needs. Whether you’re an athlete recovering from a sports injury or managing ongoing pain, our team is here to support your recovery with expert care.Each clinician brings a unique skill set, blending modern practices with traditional methods to ensure you receive the most effective treatment for your needs. Whether you’re an athlete recovering from a sports injury or managing ongoing pain, our team is here to support your recovery with expert care.

Jen Hong

I’ve been working as a physiotherapist for 9 years and absolutely love what I do. Over the years, I’ve had the privilege of working in a variety of settings, including hospitals, with first XV rugby teams, premier netball teams, and as a school physiotherapist. Helping people recover and improve is what drives me every day. When I’m not in the clinic, you can find me enjoying some of my favorite activities like scuba diving, playing badminton, and bouldering. I’m also a total foodie—always on the lookout for new cafes or restaurants to try—and yes, I’m a big fan of video games too! I believe that everyone deserves a physiotherapist who takes a holistic approach and provides personalized care every step of the way. That’s why our motto is “Your Partner in Active Recovery”—because your recovery journey is a partnership, and I’m here to guide and support you through it.

Reina Yi

Coming soon 🙂

Restore Your Body, Revive Your Life!

At Motion Lab Physio, we offer high-quality treatments with expert care, combining physiotherapy and acupuncture for effective recovery. No referral needed-easy booking and phone consultations.

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